Roy Marsh | Upa Masterclass Seminar (The Black Forest Camp 2022)

The Upa is one of the very first techniques many BJJ practitioners learn.

And, it's often one of the first ones they abandon. This is not because the technique doesn't work but rather they were usually not taught to truly understand its usefulness or how to properly apply it.

This seminar was the First Black Forest BJJ Camp here in Southern Germany and I show how to use this incredibly important technique to escape from various bottom positions and also how to better understand its applicability.